The Best 5 2 Diet Book - December 2022

Based on the analysis of 10,444 reviews.



Beginners Complete Intermittent Fasting Recipes product image


Top Choice
The 5 2 Diet Feast for 5 Days Fast for 2 Days to Lose Weight and Revitalize Your Health product image


FastDiet Revised Updated Healthy Intermittent product image


Plans Recipes Weeks Menus Quick product image


New Cookbook Calories Healthy Recipes product image


Cookbook Recipes Weight Intermittent Fasting ebook product image


Best Value
5 2 Starter s Guide The 2 Day Diet 100 New Delicious Dishes For 500 Calorie Fasting Days product image


Best Seller
Complete Guide Fasting Intermittent Alternate Day product image


The Fast800 Diet Discover the Ideal Fasting Formula to Shed Pounds Fight Disease and Boost Your product image


5 2 Veggie and Vegan Delicious vegetarian and vegan fasting recipes to help you lose weight product image

Top 5 2 Diet Book Brands

FlatBelly Queens

Our mission is to present factual and practical information on how to get rid of weight quickly and sustainably.

Our publications have helped thousands of customers achieve their weight loss goals and we hope to help even more people look and feel good.

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Liz Armond

Best-selling author Liz Armond has been an active student of nutrition and fitness for over 30 years and was created just outside London, UK. She has tried to lead a healthy lifestyle and looks to get healthier and live longer. After looking to find the 5.2 diet with terrific success she has put together her favorite recipes specially accommodated for the 5:2 and released her whole set of cookbooks suitable for everybody.

Liz has become an enthusiastic advocate with this proven diet plan and is a firm believer that following it helps to keep a healthy lifestyle. She expects to achieve her goal of living a long and joyful life.

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