The Best 5 To 2 Diet - December 2022

Based on the analysis of 12,203 reviews.



Top Choice
Intermittent Fasting Diet Guide and Cookbook A Complete Guide to 16 8 OMAD 5 2 Alternate day product image


Best Value
The 5 2 Diet Feast for 5 Days Fast for 2 Days to Lose Weight and Revitalize Your Health product image


The Renaissance Diet 2 0 Your Scientific Guide to Fat Loss Muscle Gain and Performance product image


Plans Recipes Weeks Menus Quick ebook product image


Best Seller
The How Not to Diet Cookbook 100 Recipes for Healthy Permanent Weight Loss product image


Lean and Green Cookbook 2021 550 Day Tasty and Healthy Recipes to Help You Keep Healthy and product image


The Everything Guide to Intermittent Fasting Features 5 2 16 8 and Weekly 24 Hour Fast Plans product image


DASH Diet for Two 125 Heart Healthy Recipes to Lower Your Blood Pressure Together product image


Kellyanns Bone Broth Diet Inches product image


5 2 Veggie and Vegan Delicious vegetarian and vegan fasting recipes to help you lose weight product image

Top 5 To 2 Diet Brands

Liz Armond

Best-selling author Liz Armond has been an active student of nutrition and fitness for over 30 years and was created just outside London, UK. She has tried to lead a healthy lifestyle and looks to get healthier and live longer. After looking to find the 5.2 diet with terrific success she has put together her favorite recipes specially accommodated for the 5:2 and released her whole set of cookbooks suitable for everybody.

Liz has become an enthusiastic advocate with this proven diet plan and is a firm believer that following it helps to keep a healthy lifestyle. She expects to achieve her goal of living a long and joyful life.

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Gina Crawford

"Getting fit, attaining your target weight, and loving life is only a read away!"

Knowing what is necessary to live a healthy lifestyle, eat correctly, reach your target weight, and appreciate your life should not be complex. Your time is precious and the very last thing you want is to handle a 300 page book about how to get your wellbeing, weightloss, and lifestyle on track. If you're like most people, you simply need the facts in bite-sized, simple to comprehend pieces which you could apply to your life TODAY!

My name is Gina Crawford. I am a health and "all things organic" enthusiast, author, mom, and spouse. Years ago I was overweight, exhausted, unhappy, and desperately aching to have a better life. One afternoon, gruelingly tired of my scenario, I started researching everything I could on wellness, weight reduction, and transforming my life. I often felt overwhelmed with the amount of information I had been trying to consume as well as the adjustments I needed to make, but I persevered and eventually managed to turn my entire life around one book and one bite at one time.

Now I'm determined to discuss what I've discovered in an simple, non-overwhelming, no fluff, no filler, straight to the point type of way which will enable others to achieve maximum results in a short amount of time.

I am enthusiastic about every publication I write and my goal with each publication is to make it simple and concise, yet power-packed with the necessary information you want to transform your life. I have learned first-hand the extraordinary value of curing ourselves with organic organic foods, herbal treatments, exercise, and a positive outlook.

When I'm not writing, I like spending time with my loved ones, cooking, biking, biking, and reading.

My hope is that my books will allow you to live a healthier, better, more enthusiastic, living lifestyle!

Happy studying!

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