My "thing" is that I keep up with the current nutrition study. I have been studying 100s of research studies for years, then packing that information into news-you-can-use for magazines, publications, national and local television and radio, presentations to the general public, and continuing education seminars for caregivers. I specialize in understandable and practical information on how to consume and supplement and the reason to avoid illness and premature aging, promote health, and attain and keep a healthy weight. For the previous two decades, my aim has been to be the source of nutrition advice individuals can definitely expect to be accurate, up-to-date, and sound. I passionately adore the science of nutrition, in addition to preparing and cooking healthful meals, and believe with all my heart that when people merely nourished their own bodies using high quality fuel, they'd be rewarded that the hundred-fold with health, energy, vitality, wellbeing, clear thinking, a healthy body, and enhanced moods.
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