Hi my name is Emily Hunter
Thanks for stopping to see my Bio!
For the last 30 years I have always had a fire in anything related to wellness of the human body and mind, whether it be associated with nutrition and fitness, weight loss, alternative remedies, or self-help. Diabetes, Migraines, along with Thyroid problems have harassed members of my family or myself, and since I have researched these health issues, I'll be writing many others as well as books on those issues.
Early in my profession I qualified as a fitness instructor, swim teacher, water aerobics instructor, and I counselled mostly women on weight loss, and body image difficulties.
I like the challenge of keeping my self-healthy and fit through exercising with weights and performing high intensity cardio routines. In addition, I try and toss in a couple of walks per week along with yoga sessions.
I adore whipping up a smoothie that is green, and prepare most of my foods from raw organic foods. I have an under active thyroid gland and during experimenting with numerous kinds of diets now follow with an fasting program 3 times.
This has let me lose excess fat due to a slow metabolism brought on by my thyroid gland.
Thank you for stopping by, I hope you like my books.
Emily Hunter has 3 products available for sale in the category of Paid in Kindle Store.
Emily Hunter is rated 10 out of 10 based on 6 reviews.