Helen is a capable Peak Performance Fitness Trainers who lives in Sydney, Australia. Two years ago she found a prosperous Private Training/Coaching Business, Peake Physique. Prior to this Helen worked at the Medical industry in Australia and New Zealand for sixteen Decades. Her career in the exercise and health care businesses has provided experience and the skills that allow her to enable individuals to reach their peak health and fitness goals through one-on-one training and education. Helen has been invited to talk on a variety of topics both locally and internationally, including introducing to the Max 'in which she talked on' More, Work and Pelvic Floor Fitness for Women and Men at 'Maturity.
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