Hello My name is Howard Mills.I'm a husband and father of three beautiful kids. Being a former collegiate athlete in Track and Field and also a former Semi Pro Football Player my whole entire life has been about nutrition and healthier eating. Also living in Los Angeles and being involved from the Hollywood acting scene like the TV show Sons of Anarchy and audio video's with Chris Brown, Nas, Carly Rae Jepsen and so forth. I have to remain healthy and fit by eating healthy. Now I am here to talk with you and others my healthy eating and healthy living food recipes that keep my family and I healthy. Also having a spouse with Celiac Disease, I know the importance of exactly what you need to be eating to stay healthy. So helping people to eat healthy is my primary aim. Hope you enjoy my healthy recipes. Thank You!
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