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Joe Ironman Norman

At the age of 30, Joe "Ironman" Norman started his powerlifting profession by linking up with Team Jax from Jacksonville, FL. As a computer programmer during the day, Joe dedicated is nighttime and sometimes evenings ranked powerlifters in the sport today. He holds numerous world and national squat documents constituting three weight classes and still has broken.

He has been very blessed in his profession to have partnered up with some of the best powerlifters on the planet. Back in 2003, he teamed up with Brian Siders for the 2003 Mountaineer Cup V, where they took second location. Additionally, with the excellent Ed Coan, he awakened in 2005 and 2004 for both Mountaineer Cups, winning the cup.

As an overall top ranked lifter, it's Joe’s squat that has made him celebrated as one of the most powerful squatters from the sport. That he had been one of just a few men in the world. In a body weight of 220 lbs. And in age 42. At 249 pounds. His position solidified on the planet among the squatters.

To give back to the sport, he published his first book "Monster Squat: A Step By Step Guide to a larger Squat!" He has also started a site at www.monstersquat.com to present different lifters with all the knowledge and insight they need to turn into a fantastic powerlifter.

If you have any questions regarding squatting or powerlifting in general, fell free to contact Joe by email at teamjaxfl@gmail.com. He is always there to provide advice that is good.

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