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Kathi Casey

Amazon international bestselling author, Kathi Casey resides in the foothills of the Berkshires (Massachusetts), near her 2 grown children. Kathi's first profession was Business Manager/Human Resource Director but her heart was always in healing and health. After raising her 2 kids, she switched gears and became a Hatha Yoga instructor proceeded to become certified in Pilates, Acu-Yoga, Somatics, Healing Touch, Historical Ayuvedic Physical Recovery and turned into a Reiki Maser. Kathi continues to study therapies and practical medication. She created her "Get Ready For Pilates" application that started a trend - bringing Pilates into Baby Boomers everywhere. Affectionately called "The Healthy Boomer Body Expert" by her own training clients, Kathi is well known for her simple strategies and fast strategies for helping people care for their own Health Care - no matter what Congress does! She is a favorite speaker and also a columnist for the South Shore Senior News, Boomer-Living, has published in Life After 50 and More Magazines, has shard her tricks and techniques to Fox 23, ABC-8 Evening News, Connecticut Style Show and creates her own TV series called "To Your Health" in the Berkshires. As a Boomer herself, she's been through the morning stiffnessmetabolism and weight gain that we all face and has discovered the very best techniques for coming out grinning. Casey says she is "healthier now than when I was age 20 and now you can be too." In her novel "Get Off The Couch, Potato!" She teaches people how to incorporate fitness into schedules easily. Her next book, an global bestseller on Amazon, "STOP Back Pain - Kiss Your Back, Neck And Sciatic Nerve Pain Goodbye" she's helping to stamp out back pain across the world! The latest offering of Kathi is a adult coloring book! "A Coloring Book For Girls - 30 Divine Designs" which was composed by an

Kathi Casey has 2 products available for sale in the category of Books.

Kathi Casey is rated 8 out of 10 based on 26 reviews.

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