Clicky

Bob Stahl PhD

Bob Stahl, PhD., is your co-author of "A Mindfulness-Based Stress Reduction Workbook", "Living With Your Heart Wide Open", "Calming The Rush Of Panic", "A Mindfulness-Based Stress Reduction Workbook for Anxiety", and also "MBSR Everyday".

Bob established Comfort and Awareness Coaching in 1991, as an educational institution based in Santa Cruz, CA. And has established eight mindfulness-based pressure reduction plans at the San Francisco Bay Area and now directs MBSR programs at Dominican Hospital and El Camino Hospital in Mt. View and Los Gatos.

Dr. Stahl is currently a licensed MBSR teacher who also serves as an Adjunct Senior Assignment for Oasis - that the institute to get mindfulness-based Expert education and invention at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob conducts multiple meditation retreats and workshops for health care professionals, corporations, and educational associations and has extensive experience working with individuals facing disabilities, chronic pain disorders, and stress-related problems.

A long-time meditator, Bob lived in a Buddhist monastery over eight years and is now the Guiding teacher at Insight Santa Cruz as well as a visiting teacher at Spirit Rock Insight Meditation Center.

Bob has also produced 13 mindfulness topic specific audio downloads/CDs like coping with chronic pain, stress, back pain, neck and shoulder pain, allergies, allergies, cardiovascular disease, high blood pressure, forgiveness/loving kindness, and sleeplessness to provide people everywhere the resources they might want to meet life's challenges, even in the middle of pain, anxiety, and illness. Each Includes on operate and How Best to live with illness, pain, or anxiety and includes 2-guide

Bob Stahl PhD has 2 products available for sale in the category of Books.

Bob Stahl PhD is rated 8 out of 10 based on 45 reviews.

Bob Stahl PhD Quality Chart