Cheryl Wilfong teaches mindfulness meditation at Vermont Insight Meditation Center when she isn’t rearranging one of her 28 flower beds tending her out-of-control vegetable garden. Master Gardener and mistress of metaphor, she supplies the Dharma into everyday life from the backyard.
She holds a Master’s degree in Counseling Psychology from Antioch New England, with a concentration in Mindfulness and completed an internship with Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program. She has finished the Community Dharma Leader training program at Spirit Rock Meditation Center and the Independent Study and Practice Program at the Barre Center for Buddhist Studies. She is now analyzing Matt Flickstein's third party curriculum.
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