The Best Beyond Diet Cookbook - September 2020

Isabel De Los Rios

A certified nutritionist and exercise expert has helped over 250,000 people enhance their wellbeing lose weight and change their own lives. Co-founder of Beyond Diet, Isabel is recognized by industry pros as the Number1 "go-to-girl" in Fat Burning Nutrition, using a distinctive, cutting edge approach to nutrition that has generated results for many people frustrated by other techniques.

The overweight daughter and granddaughter of type 2 diabetics, Isabel found her passion early in life. Not willing to accept that she had been doomed to endure the identical health issues she pored over every nutrition and diet publication looking to health issues and her family weight. What she discovered directed her to seek professionals that were already achieving favorable results out.

That hunger for knowledge directed Isabel to graduate from Rutgers University with a degree in exercise physiology, a pre-med program. She is a Certified Strength and Conditioning Specialist, the highest certification given by the National Strength and Conditioning Association. She's also a Holistic Nutrition Lifestyle Coach, accredited from the Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute at San Diego, California.

Isabel uses her education and experience to educate others around the world through her novels, online content, conferences and the websites. She also provides counseling to several certain population groups, including diabetics, cancer and cardiovascular disease patients, overweight individuals, as well as people who just wish to maintain their health that is current.

As a result of her devotion, Isabel has attained and maintained that her ideal weight. She enjoys vibrant health and there are not any signs that diabetes will affect her as it has so many in her family. She enjoys a high level of wellbeing that surprises

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Loren Cordain

Dr. Cordain is currently a Professor at the Department of Health and Exercise Science at Colorado State University at Fort Collins, Colorado. His research emphasis over the past 15 years has focused upon the anthropological and evolutionary foundation for health, diet and wellbeing in people. Dr. Cordain's scientific publications have analyzed the nutritional features of worldwide hunter-gatherer diets as well as the nutrient composition of wild plant and animal foods consumed by foraging people. Over the past five years his work has concentrated upon the negative health consequences of the high glycemic load that is ubiquitous in the western diet. A number of the recent papers have proposed an endocrine connection between dietary deficiencies hyperinsulinemia and acne. Presently, Dr. Cordain’s research team is exploring the link between dietary elements which increase intestinal permeability (mostly saponins and lectins) and autoimmune disease, particularly multiple sclerosis. Dr. Cordain is the author of over 100 peer review books, most of which have been financed by both private and governmental agencies. He's the current recipient of the Scholarly Excellence award at Colorado State University for his gifts into understanding human nutrition that is optimal. He has lectured extensively on the "Paleolithic Nutrition" theory net, and has written three popular books (The Paleo Diet, '' John Wiley & Sons; The Paleo Diet for Athletes, Rodale Press; The Dietary Cure for Acne) outlining his study findings.

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Amy Riolo

Amy Riolo is a globally known expert known for fusing the worlds of culture, cuisine, and history in her work. An award - winning writer, famous lecturer, food historian, food writer, culinary advisor, and cooking instructor, she had been filmed the “Cook to your Kings” with a Cairo paper in 2008.

Her first publication, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received excellent reviews (Capital Books). Her next book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) won the World Gourmand Award for "Greatest Arab Cuisine Book" at the USA in 2009. Her latest publication, The Mediterranean Diabetes Cookbook, (American Diabetes Association) was released in March 2010. Her work also appears in Aliza Green’s The Fishmonger’s Apprentice and Sheilah Kaufman’s Upper Crusts, along with also The Canola Gourmet.

Amy’s favorite lectures include topics and include everything from Middle Eastern business and dining etiquette to the foundation of all Mediterranean restaurants, and also understanding cultures through cuisine.

She was an invited guest speaker for Georgetown University, The Smithsonian Institution, The National Museum of African Art, The Walters Art Museum, The Kennedy Center, The Textile Museum, The Embassy of the Arab Republic of Egypt, The Embassy of Yemen, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Culinary Historians of Washington, Montgomery College, The Bibliotecha Alexandrina, The Egyptian Cultural and Education Bureau, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC.

Amy also makes frequent appearances on numerous radio and television applications both in the USA and abroad including Fox TV, CBS, Montgomery and Fairfax County TV, Nile TV, The

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