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The Best Exercises For Balance - September 2022

Based on the analysis of 1,179 reviews.

Rank

1

Better Balance Life Activities Everyday product image

2

Balance 2 0 Preventing Falls with Exercise A seniors home based exercise plan to prevent falls product image

3

Best Value
Stand Tall Dont Fall Strength product image

4

Top Choice
Balance Strength Exercises Seniors Practices product image

5

Exercises Better Balance Prevention Longevity product image

6

Strength Training for Seniors Increase your Balance Stability and Stamina to Rewind the Aging product image

7

Balance Exercises for Fall Prevention A seniors home based exercise plan product image

8

The Book Of Balance Rehab Secrets To Improve Your Balance And Decrease Your Risk Of Falling product image

9

Best Seller
NALANDA Wobble Balance Board Core Trainer for Balance Training and Exercising Healthy Material product image

10

15 Minute Balance Burn 9 0 Workout with weights product image

Top Exercises For Balance Brands

Bill Case

Bill Case PT has lectured internationally on a authority on injury prevention, and practice, injury and injuries and nationally. He coauthored SPORTS PHYSICAL THERAPY and invented the patterning drill device. Bill is also the creator and also co-sponsor of Houston's Annual Senior Falls Prevention Day and has scripted and created Keep Fit and Transferring (DVD) for seniors to help prevent falls.

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Margaret Martin

Margaret Martin is a Physical Therapist with more than 30 years of experience helping people achieve their health and wellness goals.

Margaret is the author of three novels: Strengthen Your Heart, Exercise for Better Bones, and Meditation to Better Bones.

She graduated from McGill University's School of Physical Therapy in 1984. She is a Certified Strength and Conditioning Specialist and teaches Tai Chi, Yoga, along with Nordic Walking. Margaret has worked in the United States and Canada in a variety of industrial and clinical settings.

Margaret is the recipient of the 2011 Award of Distinction in the College of Physiotherapists of Ontario for her accomplishments and important contributions to Physical Therapy.

Margaret can be seen at www.melioguide.com.

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