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The Best Fasting Diet Book - January 2023

Based on the analysis of 18,681 reviews.

Rank

1

Best Seller Best Value
Fast Feast Repeat The Comprehensive Guide to Delay Don t Deny Intermittent Fasting Including product image

2

Complete Guide Fasting Intermittent Alternate Day product image

3

FastDiet Revised Updated Healthy Intermittent product image

4

Top Choice
Intermittent Fasting Diet Guide and Cookbook A Complete Guide to 16 8 OMAD 5 2 Alternate day product image

5

Intermittent Diet for Women Over 50 The Complete Beginner s Guide to Weight Loss Increased Energy product image

6

Bulletproof Diet Reclaim Energy Upgrade product image

7

Delay Dont Deny Intermittent Lifestyle product image

8

Intermittent Fasting For Beginners A Complete Guide to the Fasting Lifestyle product image

9

Fasting for beginners A Comprehensive Guide On How To Use Fasting Keto Diets Affectively product image

10

Fast This Way Burn Fat Heal Inflammation and Eat Like the High Performing Human You Were Meant product image

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Dave Asprey

Dave Asprey is a Silicon Valley investor and entrepreneur, an expert biohacker, and also the creator of Bulletproof Coffee created with butter. He's host of Bulletproof Radio, a nationally syndicated radio show and #1 ranked podcast. Dave serves as Chairman of the Silicon Valley Health Institute.

Dave spent 15 years and more than $1M to hack on his own math. He lowered his era, used techniques to upgrade his brain as well as IQ points, and lost 100 lbs without using exercise or calories.

His work has been featured on The Tonight Show, Nightline, Forbes, CNN, ABC News and FOX News. The New York Times and Fortune have published his writing, and he's been featured in The Financial Times, Rolling Stone, Men's Health, Vogue Marie Claire, Women's Health, along with heaps more.

Dave's work is born out of a fifteen-year single-minded crusade to update the human being with every available technology. It distils the knowledge of over 120 world-class MDs, biochemists nutritionists and thousands and thousands of dollars.

By 40 decades of Zen personal brain EEG facilities concealed in a Canadian forest to distant monasteries in Tibet, from Silicon Valley into the Andes, high tech entrepreneur Dave Asprey used hacking methods and tried everything himself, obsessively focused upon discovering:

What are the easiest things you can do to be better in everything?

Knowing this leads to becoming bulletproof, the state of high performance where you handle and improve your biochemistry, your body, and your brain in order that they work in unison, so helping you execute at levels far beyond what you would expect, without burning out, becoming sick, or simply acting like a stressed-out jerk. It used to take a life to rewire the human body and mind such a manner. Technology has chan

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