The Best Flexibility For Seniors - January 2021

Based on the analysis of 1,251 reviews.



Relax into Yoga Seniors Flexibility product image


Best Value
Ann Smith Senior Fitness Collection product image


Top Choice Best Seller
Yoga Seniors Jane Adams 2nd product image


Smith Easy Follow Step Step product image


Seniors Tai Chi Workout Flexibility product image


Arthritis Award Winning Seniors Stretching flexibility circulation product image


TAi Chi Seniors Flexibility Strength product image


Yoga Seniors Jane Adams flexibility product image


Seated Strength Flexibility Exercise Seniors ebook product image


Tai chi Exercises Seniors Createspace product image

Top Flexibility For Seniors Brands

Dale L. Roberts

Dale L. Roberts is a accomplished self-published writer, former coach and YouTube content founder. While he likes to read and write, Dale’s best passions include spending time with his wife and cat, watching wrestling and producing funny videos. Watch more about Dale in

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Domingo Colon

Concerning Master Domingo Colon

Master Domingo Colon started his study of Tai Chi in 1965. He analyzed under three major governments of the artwork, Masters Wm. C.C. Chen, C. K. Chu and B. P. Chan.

From 1975 he had developed the necessary skills to become appointed Chief Instructor from Master C. K. Chu.

In 1978 he founded on the Tai Chi School of Westchester, where he now conducts exercise classes in the Short and Long Forms of Tai Chi, Chi Kung, Taoist Healing Techniques, Breathing Exercises, Meditation, Stress reduction, Philosophy, Chi Development and Energy Channeling for Health, Taoist Sex Techniques and Self Defense, Sparring and Weapons Techniques.

Since 1971, Master Colon has educated numerous exceptional classes for all Tri-State companies, civic groups, schools, continuing education programs, hospitals and other health facilities. He is a contributor to technical publications dealing with Chinese therapeutic procedures and the martial arts and has appeared several times on radio shows and cable television. He has designed applications for seniors and individuals with specific needs.

Master Colon is the writer of "Seniors Tai Chi Workout", a detailed yet simple to follow application designed to permit seniors to easily practice Tai chi on their own in the home.

Master Simulator additionally analyzed physical treatment, working primarily in sport medicine, and in 1992 was certified as a Adaptive Fitness Instructor trained to instruct aerobic, flexibility and strength exercises into the physically challenged.

This distinctive and broad background in Tai Chi and physical therapy enables Master Colon to instruct an extremely effective and safe synthesis of Eastern and Western healing methods.

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