The Best Healthy Cooking For 2 - July 2021
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Engine 2 Creator Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas in Austin, where he had been an three-time All-American swimmer. After graduation, Rip spent a long time as one of the premier triathletes in the world. Then he joined the Austin Fire Department in which he introduced his passion for a whole-food, plant-based dietary plan to Austin’s Engine two Firehouse so as to save a firefighting brother’s health. To document his achievement he composed the national bestselling novel, The Engine 2 Diet, which reveals the incontrovertible connection between a healthy diet and good health.
Rip abandoned his role as a firefighter from 2009 to group up with Whole Foods Market among their Healthy Eating Partners to raise awareness for Whole Foods employees, clients and communities about the benefits of ingesting a plant-strong dietplan. As the founder of Engine 2, Rip develops and implements a range of events and programs geared toward schooling, inspirational and nurturing plant-strong dwelling for individuals, organizations and families across the globe.
He has appeared on countless radio and national television shows, including the Today Show, CBS Sunday Morning, Superior Morning America and The Dr. Oz Show. Rip is a New York Times Bestselling Author who has released four books. He will be touring the US in support of his latest publication, The Engine 2 Seven-Day Rescue Diet, at ancient 2017.
Rip resides in Austin, Texas with his wife Jill, and their three lovely kids, Kole, Sophie and Hope. See all Rip Esselstyn products
KENZIE SWANHART is the creator of the food website Cave Girl in the City and writer of Paleo and Spiralize It! In an effort to find equilibrium and regain a healthy lifestyle, Kenzie embraced the Paleo diet and maintains that a whole-food way of life. She began her website to talk about her recipes and healthful eating tips with others on a similar journey. Her aim has always been to assist others look and feel that their best without feeling dizzy. Her boyfriend and Kenzie, Julien, reside in Boston Charlie, with their dog. See all Kenzie Swanhart products
Makiko (Maki) Itoh first became conscious of her deep rooted love for the food of her home state, Japan, once she moved far away. Living in a location with limited access to ingredients, she started to improvise ways to recreate the flavors of her youth. Her first food site, JustHungry.com, was created consequently.
A couple of years after she became obsessed with bento box lunches, those streamlined portable meals her mum used to make for her to deliver to college back into Tokyo. Convinced that healthful, yummy more-than-a-sandwich-in-a-brown-bag meals are popular around the world, she started another food blog 2007 called JustBento.com.
A former graphic and web programmer and technology writer, she plans the subject of food and cooking instruction in much the identical way as tackling a programming issue, breaking it down into manageable components and presenting the steps systematically. Ever a nomad, after living in Japan, the U.S., the U.K. and Switzerland, she now lives in a village in southern France with her husband, aka "The Guy". See all Makiko Itoh products