The Best Mindfulness A Practical Guide - February 2023

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Christiane Wolf MD PhD

Christiane Wolf, MD, PhD, is a doctor turned teacher, instructor's trainer, writer, and speaker. Her practice started in the 1980s. She was also a board at the Humboldt University of Berlin, Germany before becoming a full-time mindfulness instructor. She holds a PhD in medicine from Humboldt University.
Dr. Wolf is a certified senior mindfulness-based stress reduction (MBSR) teacher and supervisor for the Center for Mindfulness in University of Massachusetts Medical School. She is the director of MBSR applications at InsightLA, also a Los Angeles-based nonprofit, and also the director of the VA CALM application at the VA Greater Los Angeles Healthcare System, coaching employees and clinicians in mindfulness and how to teach it.
Dr. Wolf received Dharma transmission in Trudy Goodman in 2011 and has undergone master Insight meditation instructor training under Jack Kornfield (Spirit Rock Meditation Center, CA) and Joseph Goldstein (Insight Meditation Society, MA).
She teaches meditation retreats and workshops in the USA and globally, and resides in Los Angeles with her husband and her kids. To find out more about Dr. Wolf, please visit

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