The Best Mindfulness Practical Guide - February 2023

Based on the analysis of 3,259 reviews.



Mindfulness Practical Awakening Joseph Goldstein product image


Top Choice
Mindfulness A Practical Guide to Finding Peace in a Frantic World By Mark Williams and Dr Danny product image


Best Seller
Mindfulness Eight Week Finding Peace Frantic product image


Teaching Mindfulness Practical Clinicians Educators product image


The Little Book of Mindfulness Hardcover by Tiddy Rowan Mindfulness A Practical Guide to Finding product image


Introducing Mindfulness Practical Tessa Watt product image


Headspace Guide Meditation Mindfulness Minutes product image


Mindfulness At Work A Practical Guide to Enhance Your Focus and Attention Achieve Better Results product image


Best Value
Practical Mindfulness A Physician s No Nonsense Guide to Meditation for Beginners product image


A Practical Guide to Mindfulness Based Compassionate Living Living with Heart product image

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Christiane Wolf MD PhD

Christiane Wolf, MD, PhD, is a doctor turned teacher, instructor's trainer, writer, and speaker. Her practice started in the 1980s. She was also a board at the Humboldt University of Berlin, Germany before becoming a full-time mindfulness instructor. She holds a PhD in medicine from Humboldt University.
Dr. Wolf is a certified senior mindfulness-based stress reduction (MBSR) teacher and supervisor for the Center for Mindfulness in University of Massachusetts Medical School. She is the director of MBSR applications at InsightLA, also a Los Angeles-based nonprofit, and also the director of the VA CALM application at the VA Greater Los Angeles Healthcare System, coaching employees and clinicians in mindfulness and how to teach it.
Dr. Wolf received Dharma transmission in Trudy Goodman in 2011 and has undergone master Insight meditation instructor training under Jack Kornfield (Spirit Rock Meditation Center, CA) and Joseph Goldstein (Insight Meditation Society, MA).
She teaches meditation retreats and workshops in the USA and globally, and resides in Los Angeles with her husband and her kids. To find out more about Dr. Wolf, please visit

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