The Best Paleo For Women - January 2023

Esther Blum

Esther Blum is the author of Eat, Drink, and Be Wonderful, Keys of Gorgeous, The Eat, Drink, and Make Gorgeous Project, and Cave Women Do not Get Fat (2013).

Esther has appeared on the Today Show, the ISAAC show, ABC-TV, FOX- 5 Good Day NY, Fox News Live, CW11 Day news, Martha Stewart Radio, Lime Radio, and Bloomberg Radio. A self-titled Food Fashionista, Esther is a in-demand authority often offered in The New York Post, The Los Angeles Times, In Style, Martha Stewart Weddings, Delicious Living, Time Out New York, Women's Health, Body and Soul, Marie Claire, Fitness, Bazaar, Self, sterile Eating, Health, Let's Live! , and Health.

Esther obtained a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she recently received her Master of Science in Clinical Nutrition. Esther is thought of as a registered dietitian, a licensed dietitian-nutritionist and a certified nutrition specialist (CNS), a permit of the American College of Nutrition (ACN)'s certifying arm, the Certification Board for Nutrition Specialists (CBNS). She is also a part of the American Dietetic Association, Nutritionists in Complementary Care, and the Greater New York Dietetic Association.

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Loren Cordain

Dr. Cordain is currently a Professor at the Department of Health and Exercise Science at Colorado State University at Fort Collins, Colorado. His research emphasis over the past 15 years has focused upon the anthropological and evolutionary foundation for health, diet and wellbeing in people. Dr. Cordain's scientific publications have analyzed the nutritional features of worldwide hunter-gatherer diets as well as the nutrient composition of wild plant and animal foods consumed by foraging people. Over the past five years his work has concentrated upon the negative health consequences of the high glycemic load that is ubiquitous in the western diet. A number of the recent papers have proposed an endocrine connection between dietary deficiencies hyperinsulinemia and acne. Presently, Dr. Cordain’s research team is exploring the link between dietary elements which increase intestinal permeability (mostly saponins and lectins) and autoimmune disease, particularly multiple sclerosis. Dr. Cordain is the author of over 100 peer review books, most of which have been financed by both private and governmental agencies. He's the current recipient of the Scholarly Excellence award at Colorado State University for his gifts into understanding human nutrition that is optimal. He has lectured extensively on the "Paleolithic Nutrition" theory net, and has written three popular books (The Paleo Diet, '' John Wiley & Sons; The Paleo Diet for Athletes, Rodale Press; The Dietary Cure for Acne) outlining his study findings.

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