The Best Paleo Primal - May 2022

Mark Sisson

Health and physical fitness specialist Mark Sisson is the bestselling author of The Primal Blueprint and other Primal novels, and one of the voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal fans to challenge conventional wisdom's diet and exercise fundamentals and require personal accountability for their health and well-being. From the humble - and controversial - beginnings in 2006, the Daily Apple of Mark has become one of their health information sources on the Internet, having some 3 million unique visitors every month. 62, Mark, has a BA in mathematics from Williams College and is a former athlete, also using a 2:18 marathon plus a fourth-place end to his credit score in the Hawaii Ironman World Triathlon Championships.

Today, Mark directs his aggressive energies into high-stakes Ultimate Frisbee tournaments from rivals decades younger. Mark hosted 9 multi-day absolute immersion retreats called PrimalCon and in Mexico and also conducts seminars apart from blogging daily. He works Primal Blueprint Publishing in Malibu, CA, publishing work in addition to his own titles from other writers boosting ancestral health principles. Mark is married to Carrie and they have two kids.

Jennifer Meier