The Best Pilates Exercises - July 2021
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Anthony Lett is a Pilates studio owner, teacher, educator and author originally from Melbourne Australia. Anthony teaches workshops globally on the substance from his books tagged Innovations in Pilates. Anthony has been the Manager of Advanced Education for BASI Pilates and has qualifications in doctrine, sports, science, practice medication and clinical body.
Anthony has presented his workshops and keynote addresses in over 25 countries and is a top creative thinker from the Pilates industry. Anthony’s three books contain intriguing world-first 3D Pilates images and combine clinics from osteopathy, physiotherapy and Meditation with conventional Pilates repertoire.
Anthony also established the first Pilates Anatomy certification program, in addition to the very first 3D published Pilates reformer. Pilates Anatomy involves three-dimensional anatomy video, production of muscles on skeletons, and mining of practical human anatomy in the Pilates studio. Anthony is currently working on a new project titled ‘StretchFit’. See all Anthony Lett products
Ellie Herman is an internationally reknown Pilates teacher and author with twenty five decades of experience. She has authored eight Pilates novels such as; Pilates for Dummies, Pilates Props Workbook, Pilates Workbook on the Ball, and also a Set of five rowing manuals covering all the Significant Pilates modalities: Pilates Mat, Reformer, Cadillac, Wunda Chair and Pilates Springboard.
Based in the Bay Area for more than twenty decades, Ellie based Ellie Herman Studios in San Francisco (1992), Oakland (2000) and then relocated to New York, and opened her third branch in Brooklyn (2005). While overseeing those 3 studios, Ellie coached countless Pilates Instructors, many of whom have gone on to open up their own studios.
Ellie devised a bit of Pilates equipment called The Pilates Springboard, an inexpensive and space saving version of this Cadillac, manufactured and distributed by Balanced Body, Inc..
Ellie developed Walk-ilates, a system that uses Pilates-based exercises to fix faulty alignment and gait patterns.
Ellie has an MS in Acupuncture and Chinese Herbology. See all Ellie Herman products