The Best Reduce Stress - January 2023

Based on the analysis of 15,599 reviews.

Rank		Manufacturer	Product	Score
1 Top Choice	Score: 9 Price: $$$ Mindfulness: An Eight-Week Plan for Finding Pea...	Mark Williams	Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World By Mark Williams 403 reviews	9.0	$$$ View Product
2	Score: 9.6 Price: $$$ Tiny Habits: The Small Changes That Change Ever...		Tiny Habits: The Small Changes That Change Everything 142 reviews	9.6	$$$ View Product
3	Score: 8.6 Price: $$$ Practicing Mindfulness: 75 Essential Meditation...	Matthew Sockolov	Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Fin... By Matthew Sockolov 38 reviews	8.6	$$$ View Product
4	Score: 6.2 Price: $$$ The Mind-Body Stress Reset: Somatic Practices t...	New Harbinger Publications	The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being By New Harbinger Publications 29 reviews	6.2	$$$ View Product
5	Score: 10 Price: $$$$ Mindfulness for Student Athletes: A Workbook to...	Biegel MA LMFT, Gina M.	Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance By Biegel MA LMFT, Gina M. 5 reviews	10.0	$$$$ View Product
6 Best Seller	Score: 8.8 Price: $$$$ The Anxiety and Worry Workbook: The Cognitive B...	Clark David A Beck Aaron T	The Anxiety and Worry Workbook: The Cognitive Behavioral Solution By Clark David A Beck Aaron T 88 reviews	8.8	$$$$ View Product
7 Best Value	Score: 5.6 Price: $$ Shinrin-Yoku (forest bathing)		Shinrin-Yoku (forest bathing) 5,646 reviews	5.6	$$ View Product
8	Score: 6.6 Price: $$$ Journal Therapy for Calming Anxiety: 366 Prompt...		Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace (Vo... By Sterling 880 reviews	6.6	$$$ View Product
9	Score: 7.6 Price: $$$ Cleaning Up Your Mental Mess: 5 Simple, Scienti...		Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, an... 1,155 reviews	7.6	$$$ View Product
10	Score: 10 Price: $$$ Mindfulness: How School Leaders Can Reduce Stre...	Caryn Wells	Mindfulness: How School Leaders Can Reduce Stress and Thrive on the Job By Caryn Wells 1 reviews	10.0	$$$ View Product