The Best Sweets And Treats Wholesale - September 2022
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Colleen Patrick Goudreau
A recognized expert and thought leader in all aspects Colleen Patrick-Goudreau, of dwelling vegetarian is an author of seven novels. She is an acclaimed speaker and a multimedia host, loved for her fun and informative videos and her inspiring podcast, “Food for Thought,” which was voted Favorite Podcast by VegNews magazine subscribers. Her brand new podcast "Animalogy" is garnering popular and critical acclaim. Colleen is a regular contributor to National Public Radio.
Colleen has appeared on national and regional TV applications, including the Food Network, CBS, PBS, and FOX. Interviews with her have been featured on NPR, U.S. News and World Report, The Chicago Tribune, The Miami Times, Pacifica Radio, Rodale News, also in numerous sites and podcasts. Her recipes are featured on Oprah.com and Epicurious.com. See all Colleen Patrick Goudreau products
The Advantages of a Low Carb Diet: How Can Atkins Work?
Not everybody's body responds the same way to unique ways to losing weight. The key is to get a match for your body and metabolism.
Dr. Atkins, a renowned cardiologist, limited his patients' consumption of sugar and carbohydrates. As a result, a lot of the patients successfully lost weight and kept it off -- although they had previously been ineffective on regular low-calorie diets!
The secret has been understanding that everyone's metabolism can use two distinct kinds of fuel for energy -- either sugar (and carbs which are rapidly turned into sugar by the human body), or fat. But the kind of fuel that you burn may have a major difference in losing or maintaining weight. A typical diet reduces carbs, but is still high in carbohydrates (and so sugar). Because of this, a lot of people constantly cycle between sugar "highs" (in which surplus sugar is in fact stored as fat in the human body) and also glucose "drops" (in which you truly feel fatigued and ravenously hungry -- to get more carbs and sugar). For many, it is really tough to shed weight that way.
Atkins, on the other hand, limits carbohydrates (sugar), so the body burns off fat, such as body fat, such as gas. This approach leaves the body steadily fueled, and fat is dropped, even if more calories are being absorbed. Steady fueling also means greater continuous energy levels all day long, and less appetite and cravings! You can actually get rid of weight when feeling full! The science behind the Atkins fundamentals has been proven by over 80 clinical research!
If counting calories has not worked for you previously -- try Atkins -- it might be the perfect way for you!